Depression may result from physical, emotional, cognitive and spiritual reasons.Although it is not possible to live life without feeling sad

The "one-eyed" view is a negative view of ourselves, our day, our future and of our world which leads to depression and low self-esteem.

Our self-esteem is influenced by what we heard in our environment about ourselves from our parents, siblings, peers and teachers. It's not t

3 options exist for every problem. Research the options with an expert in the field of the problem.Sometimes more than 3 options exist.