I haven't written a blog for a long time because of personal and societal despair. When I was younger, I thought my generation was going to change the world. I thought the world would be at peace and hunger and homelessness would be a thing of the past. Realizing this isn't going to happen in my lifetime, what can my generation do? We can still teach our children and our grandchildren that each of them have special gifts, strengths and talents that are intended to make the wo

When you do, your body thinks you are in that place. And it relaxes as if you are there. When you rush your body's only way of helping you